Bullying Warning Signs

18 Out of 100 People

According to the National Institute of Mental Health, anxiety disorders such as PTSD, panic attacks, phobias, and general anxiety disorder affect 18% of people in the U.S. each year, making them the most common mental health problems.

Anxiety becomes an anxiety disorder when overwhelming fear and worry prevent you from being able to live a normal life. Anxiety disorders can affect anyone and may begin at any age.

People with anxiety disorders are unable to control their own disturbing thoughts. They may start to avoid everyday situations that they fear will trigger more stress.

Anyone in Ventura County who has a question about mental health should seek help immediately, the same way you would ask for help when we have any other health question. If ignored and untreated, extreme anxiety can prevent you from being able to participate in daily life.

Worrying, Anxiety and When It’s Too Much

Everyone experiences worry in some way during daily life. You may feel understandably anxious as a reaction to ordinary urgent situations, for example, if you are running late for work. However, you may also feel anxious when you are worrying about something that may or may not happen, a threat that only exists in your imagination.

Look for signs that your child is being bullied:

  • Does your child seem more anxious or depressed recently?
  • Has your child changed their eating or sleeping habits? Is there a noticeable increase or decrease in how much they eat?
  • Is your child reluctant to go to school or ride the school bus?
  • Has your child stopped enjoying the things they usually like to do?
  • Did your child’s personality change from outgoing to shy and fearful?
  • Do you notice that your child does not join in group activities anymore?
  • Has your child recently given up sports or clubs that they once loved?
  • Is your child suddenly afraid of normal social settings?

Say 'NO' to Bullying

If you think your child is being bullied, get help right away:

  • Tell a teacher, school administrator or counselor.
  • Encourage your children to talk to you.
  • Reach out to a community organization or other parents.

See resources at the Ventura County Office of Education.

Resources include Restorative Justice which holds students accountable for their actions and behavior while at the same time building a nurturing school environment.