According to the National Institute of Mental Health, anxiety disorders such as PTSD, panic attacks, phobias, and general anxiety disorder affect 18% of people in the U.S. each year, making them the most common mental health problems.
Anxiety becomes an anxiety disorder when overwhelming fear and worry prevent you from being able to live a normal life. Anxiety disorders can affect anyone and may begin at any age.
People with anxiety disorders are unable to control their own disturbing thoughts. They may start to avoid everyday situations that they fear will trigger more stress.
Anyone in Ventura County who has a question about mental health should seek help immediately, the same way you would ask for help when we have any other health question. If ignored and untreated, extreme anxiety can prevent you from being able to participate in daily life.
Worrying, Anxiety and When It’s Too Much
Everyone experiences worry in some way during daily life. You may feel understandably anxious as a reaction to ordinary urgent situations, for example, if you are running late for work. However, you may also feel anxious when you are worrying about something that may or may not happen, a threat that only exists in your imagination.
Acompáñenos y escuche lo que la comunidad tiene que decir sobre la salud mental. Le invitamos a participar en el Proceso de Planeación Comunitario, donde compartiremos los resultados de la Evaluación de las Necesidades del Condado de Ventura.
ACOMPÁÑENOS EN PERSONA
Oxnard Martes 29 de noviembre de 2022 6:00 - 7:30 pm El Salón Ejecutivo (Board Room) del Distrito Escolar de Oxnard 1051 South A Street, Oxnard CA 93030 REGÍSTRESE AQUÍ >
Santa Paula Miércoles 30 de noviembre de 2022 6:00 – 7:30 pm Centro Comunitario de Santa Paula 530 W Main St, Santa Paula, CA 93060 REGÍSTRESE AQUÍ >
Fillmore Miércoles 21 de diciembre de 2022 6:00 – 7:30 pm Mountain Vista Elementary School 918 5th St, Fillmore, CA 93015 REGÍSTRESE AQUÍ >
En caso de crisis, llame al 911 o al Equipo de Crisis de VCBH al (866) 998-2243. Por favor, tenga en cuenta que la información que se brinda en SaludSiempreVC.org no debe sustituir la atención médica profesional. Siempre consulte a un médico antes de actuar en base a cualquier información ofrecida por SaludSiempreVC.org
