Who is Affected by Depression?

18 Out of 100 People

According to the National Institute of Mental Health, anxiety disorders such as PTSD, panic attacks, phobias, and general anxiety disorder affect 18% of people in the U.S. each year, making them the most common mental health problems.

Anxiety becomes an anxiety disorder when overwhelming fear and worry prevent you from being able to live a normal life. Anxiety disorders can affect anyone and may begin at any age.

People with anxiety disorders are unable to control their own disturbing thoughts. They may start to avoid everyday situations that they fear will trigger more stress.

Anyone in Ventura County who has a question about mental health should seek help immediately, the same way you would ask for help when we have any other health question. If ignored and untreated, extreme anxiety can prevent you from being able to participate in daily life.

Worrying, Anxiety and When It’s Too Much

Everyone experiences worry in some way during daily life. You may feel understandably anxious as a reaction to ordinary urgent situations, for example, if you are running late for work. However, you may also feel anxious when you are worrying about something that may or may not happen, a threat that only exists in your imagination.

Every year depression affects nearly 10% of the U.S. population — one in ten adults age 18 and older. In fact, approximately 6% of Californians aged 18 or older and approximately 8% aged 12 to 17 had at least one major depressive episode in 2008 and 2009. Depression affects people from all walks of life. Children and teens also face depression though they may not express it freely. Many people suffer from more than one mental disorder at a given time and nearly half (45%) of those with any mental disorder meet criteria for two or more disorders.

Many sufferers do not seek treatment for their depression because of the fear of stigma:

• 54% of people believe depression is a personal weakness.

• 41% of depressed women are too embarrassed to seek help.

• 80% of depressed people are not currently having any treatment.

It is important to seek help, both from friends and family who can offer emotional support, as well as professional help from healthcare providers. If left untreated, depression can impair our ability to function as a spouse, sibling, parent, friend or co-worker. It reduces the quality of life for us and for our loved ones. In severe cases, untreated depression can lead to thoughts of suicide.

FOR MEN

HeadsUpGuys.org – Health strategies for managing and preventing depression, including a self-check quiz.

If you are interested in joining the Suicide Prevention Council, please email MHSA@ventura.org