Types of Depression

18 Out of 100 People

According to the National Institute of Mental Health, anxiety disorders such as PTSD, panic attacks, phobias, and general anxiety disorder affect 18% of people in the U.S. each year, making them the most common mental health problems.

Anxiety becomes an anxiety disorder when overwhelming fear and worry prevent you from being able to live a normal life. Anxiety disorders can affect anyone and may begin at any age.

People with anxiety disorders are unable to control their own disturbing thoughts. They may start to avoid everyday situations that they fear will trigger more stress.

Anyone in Ventura County who has a question about mental health should seek help immediately, the same way you would ask for help when we have any other health question. If ignored and untreated, extreme anxiety can prevent you from being able to participate in daily life.

Worrying, Anxiety and When It’s Too Much

Everyone experiences worry in some way during daily life. You may feel understandably anxious as a reaction to ordinary urgent situations, for example, if you are running late for work. However, you may also feel anxious when you are worrying about something that may or may not happen, a threat that only exists in your imagination.

There are several types of depression distinguished by the cause of the symptoms, the intensity of the symptoms and how long the symptoms last. Major depression and chronic depression are the most common types.

  • Major depression (also known as "clinical depression"):
    Characterized by a combination of symptoms that interfere with your ability to work, sleep, study, eat, and enjoy once-pleasurable activities.
  • Dysthymic Disorder (also known as chronic depression or dysthymia):
    Characterized by a long-term (two years or more) depressed mood. Chronic depression is less severe than major depression and typically does not disable you, but keeps you from functioning well or feeling good. If you have chronic depression, you may also experience one or more episodes of major depression during your lifetime.
  • Bipolar Disorder (also known as manic depression):
    Characterized by cycling mood changes of highs (mania) and lows (depression), often with periods of normal mood in between.
  • Postpartum depression after the birth of a baby:
    According to the National Institute of Mental Health, postpartum depression is diagnosed when a new mother develops a major depressive episode within one month after delivery.
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  • Seasonal Affective Disorder (SAD) (also known as seasonal depression):
    A depression that occurs each year at the same time and is more than just "the winter blues" or "cabin fever." It usually starts in the fall or winter and ends in spring or early summer.

If you are interested in joining the Suicide Prevention Council, please email MHSA@ventura.org