Women, Trauma, and PTSD

18 Out of 100 People

According to the National Institute of Mental Health, anxiety disorders such as PTSD, panic attacks, phobias, and general anxiety disorder affect 18% of people in the U.S. each year, making them the most common mental health problems.

Anxiety becomes an anxiety disorder when overwhelming fear and worry prevent you from being able to live a normal life. Anxiety disorders can affect anyone and may begin at any age.

People with anxiety disorders are unable to control their own disturbing thoughts. They may start to avoid everyday situations that they fear will trigger more stress.

Anyone in Ventura County who has a question about mental health should seek help immediately, the same way you would ask for help when we have any other health question. If ignored and untreated, extreme anxiety can prevent you from being able to participate in daily life.

Worrying, Anxiety and When It’s Too Much

Everyone experiences worry in some way during daily life. You may feel understandably anxious as a reaction to ordinary urgent situations, for example, if you are running late for work. However, you may also feel anxious when you are worrying about something that may or may not happen, a threat that only exists in your imagination.

Trauma is common in women - five out of ten women experience a traumatic event. Women tend to experience different traumas than men. While both men and women report the same symptoms of Post-Traumatic Stress Disorder (PTSD), some symptoms are more common for women or men.

HISTORY

Most early information on trauma and PTSD came from studies of male veterans mostly Vietnam veterans. Researchers began to study the effects of sexual assault and found that women's reactions were similar to male combat veterans. Women's experiences of trauma can also cause PTSD. This finding led to more research on women's exposure to trauma and PTSD.

RISK OF EXPERIENCING TRAUMA

Findings from a large national mental health study show that a little more than half of all women will experience at least one traumatic event in their life. Women are slightly less likely to experience trauma than men. The most common trauma for women is sexual assault or child sexual abuse. About 1 in 3 women will experience a sexual assault in their lifetime. Rates of sexual assault are higher for women than men. Women are also more likely to be neglected or abused in childhood, to experience domestic violence, or to have a loved one suddenly die.

WHAT HAPPENS AFTER TRAUMA

After a trauma, some women may feel depressed, start drinking or using drugs, or develop PTSD. Women are more than twice as likely to develop PTSD than men (10% for women and 4% for men). There are a few reasons women might get PTSD more than men:

  • Women are more likely to experience sexual assault.
  • Sexual assault is more likely to cause PTSD than many other events.
  • Women may be more likely to blame themselves for trauma experiences than men.

WHY ARE SOME WOMEN AT HIGHER RISK FOR PTSD?

Not all women who experience a traumatic event develop PTSD. Women are more likely to develop PTSD if they:

  • Have a past mental health problem (e.g., depression or anxiety)
  • Experienced a very severe or life-threatening trauma
  • Were sexually assaulted
  • Were injured during the event
  • Had a severe reaction at the time of the event
  • Experienced other stressful events afterwards
  • Do not have good social support

WHAT PTSD IS LIKE FOR WOMEN

Some PTSD symptoms are more common in women than men. Women are more likely to be jumpy, to have more trouble feeling emotions, and to avoid things that remind them of the trauma than men. Men are more likely to feel angry and to have trouble controlling their anger then women. Women may take longer to recover from PTSD and are four times more likely than men to have long-lasting PTSD. Women with PTSD also are more likely to feel depressed and anxious, while men with PTSD are more likely to have problems with alcohol or drugs. Both women and men who experience PTSD may develop physical health problems.

TREATMENT FOR PTSD

There are good treatments for PTSD. However, not everyone who experiences a trauma seeks treatment. Women may be more likely than men to seek help after a traumatic event. At least one study found that women respond to treatment as well as or better than men. This may be because women are generally more comfortable sharing feelings and talking about personal things with others than men.

Source: The National Center for PTSD