Wildfire & Disaster Resources

18 Out of 100 People

According to the National Institute of Mental Health, anxiety disorders such as PTSD, panic attacks, phobias, and general anxiety disorder affect 18% of people in the U.S. each year, making them the most common mental health problems.

Anxiety becomes an anxiety disorder when overwhelming fear and worry prevent you from being able to live a normal life. Anxiety disorders can affect anyone and may begin at any age.

People with anxiety disorders are unable to control their own disturbing thoughts. They may start to avoid everyday situations that they fear will trigger more stress.

Anyone in Ventura County who has a question about mental health should seek help immediately, the same way you would ask for help when we have any other health question. If ignored and untreated, extreme anxiety can prevent you from being able to participate in daily life.

Worrying, Anxiety and When It’s Too Much

Everyone experiences worry in some way during daily life. You may feel understandably anxious as a reaction to ordinary urgent situations, for example, if you are running late for work. However, you may also feel anxious when you are worrying about something that may or may not happen, a threat that only exists in your imagination.

After the Fire: Your Emotional and Physical Well-Being – This tip sheet provided by the Centers for Disease Control and Prevention (CDC) explains common reactions to stress and includes steps people can take to cope and stay healthy after a wildfire.
www.cdc.gov/disasters/wildfires/pdf/afterfire.pdf

Listen, Protect, Connect - Psychological First Aid from Ready.gov

2-1-1: For information about resources dial 211 or call 1-800-339-9597 or visit www.211ventura.org.

Centers for Disease Control and Prevention: Wildfires – The CDC Emergency Preparedness and Response website provides information on a host of hazards, including wildfires.
www.emergency.cdc.gov/disasters/wildfires/index.asp

National Disaster Distress Helpline:
For anyone experiencing emotional distress related to disasters such as wildfires, earthquakes, or incident of mass violence.
Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
Available 24/7
www.samhsa.gov/find-help/disaster-distress-helpline

Ventura County Recovers – Official recovery information for Ventura County fires
venturacountyrecovers.org

For the latest information, including evacuations and road closures:
www.vcemergency.com

VC ALERT Emergency Notification System
www.readyventuracounty.org/vc-alert

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More Support & Resources

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HELPING CHILDREN

See Helping Children Cope.

Caring for Children During a Disaster – CDC website:
www.cdc.gov/childrenindisasters

Sesame Street has videos and other resources for parents and children coping with traumatic experiences.

"Help Kids Cope" App – This free mobile app provides information to help parents and other caregivers, teachers, counselors, and other prepare for and talk about disasters with kids. The app features tips and checklists to help with disaster preparation; information about how children typically respond to disasters; and links to kids’ books, activities, and other resources. Developed by the National Child Traumatic Stress Network and other organizations, the app runs on iPhone, iPad, and iPod Touch.
www.nctsn.org/content/help-kids-cope

IN EMOTIONAL DISTRESS? CALL THE VCBH CRISIS & REFERRAL LINE

After a wildfire, other disaster or tragic events, people can feel stress, grief, guilt or anger. It's important to remember that there are ways to cope. You do not need to deal with difficult times alone.

VCBH Crisis & Referral Line
1-866-998-2243
Free • Confidential • 24/7

If anyone is in immediate danger, call 911 and ask for a CIT officer