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Featured Resource: CalHOPE

Date
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August 29, 2021
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18 Out of 100 People

According to the National Institute of Mental Health, anxiety disorders such as PTSD, panic attacks, phobias, and general anxiety disorder affect 18% of people in the U.S. each year, making them the most common mental health problems.

Anxiety becomes an anxiety disorder when overwhelming fear and worry prevent you from being able to live a normal life. Anxiety disorders can affect anyone and may begin at any age.

People with anxiety disorders are unable to control their own disturbing thoughts. They may start to avoid everyday situations that they fear will trigger more stress.

Anyone in Ventura County who has a question about mental health should seek help immediately, the same way you would ask for help when we have any other health question. If ignored and untreated, extreme anxiety can prevent you from being able to participate in daily life.

Worrying, Anxiety and When It’s Too Much

Everyone experiences worry in some way during daily life. You may feel understandably anxious as a reaction to ordinary urgent situations, for example, if you are running late for work. However, you may also feel anxious when you are worrying about something that may or may not happen, a threat that only exists in your imagination.

CalHOPE offers free resources for all Californians in need of support relating to COVID-19.
www.calhope.org

We are all excited to return to school, but we may still be nervous about COVID. You’re not alone — CalHOPE is here to help. Connect with CalHOPE by chat or phone.
(833) 317-HOPE (4673)

CalHOPE Connect

CalHOPE Connect offers safe, secure, and culturally sensitive emotional support.
Learn more and chat now: www.calhopeconnect.org

CalHOPE partnered with California Mental Health Services Association which has a statewide experienced workforce comprised of peers, community mental health workers, and other non-licensed personnel. Individuals in need of emotional and/or crisis support can connect via phone, videoconference, smart device, or computer chat. Depending upon needs and situation, family and/or group support sessions are also available. 

CalHOPE Warm Line

The CalHOPE warm line connects callers to other people who have persevered through struggles with stress, anxiety, depression—emotions triggered by the COVID-19 pandemic. The peer counselors listen with compassion, provide non-judgmental support and guide you to additional resources that can give hope and help them cope.
Learn more: www.calhope.org/pages/current-services.aspx
Call: (833) 317-HOPE (4673)

Together for Wellness Website

Mental Health and Wellness Tips for Today
The CalHOPE Together for Wellness website has easy-to-navigate wellness tools, including stress management and coping skills.
Visit: calhope.semel.ucla.edu

Together We Can Make a Difference

VENTURA COUNTY SUICIDE PREVENTION COUNCIL

Vision: Ventura County Suicide Prevention Council is comprised of countywide stakeholders who are dedicated to reducing suicides by offering help and hope to people of every culture, gender and socioeconomic group throughout their lifespans.

Mission: Our purpose is to promote help and hope to everyone at risk or affected by suicide. We engage in collaborative dialogue to raise public awareness, identify resources and provide education, and we strive to support innovative suicide prevention and intervention initiatives.

Contact MHSA@ventura.org for more information.

If you are interested in joining the Suicide Prevention Council, please email MHSA@ventura.org

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For a crisis, call 911 or the VCBH Crisis Team at (866) 998-2243. Please note that information on WellnessEveryday.org should not be used as a substitute for professional healthcare. Always consult a
healthcare professional before acting on any information found on WellnessEveryday.org.

Ventura County Behavioral Health treatment clinics and programs are licensed by the State Department of Health Care Services. Learn more at www.VCBH.org.
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